WHAT IS HYPNOSIS

WHAT IS HYPNOSIS

HYPNOSIS IS A NATURAL STATE OF MIND BETWEEN AWARENESS AND SLEEP.

If you’re struggling to change a behavior or habit, it’s because on some level there is a subconscious motivation to keep it. Hypnosis talks straight to the subconsious to change those behaviors.

TOP 11 TRUTHS ABOUT HYPNOSIS

EVERYONE CAN BE HYPNOTIZED!

Anyone who is able and willing to follow instruction can be hypnotized. You cannot be hypnotized against your will because hypnosis is a consensual state. It works best when you really want to make changes in your life but are having a hard time doing so or a hard time following through.

HYPNOSIS IS VERY POWERFUL AND HELPS YOU BE YOUR BEST SELF!

Hypnosis helps you tap into your best self – your inherent power. Practice self-hypnosis daily to increase focus, concentration and the ability to relax and recharge quickly.

HYPNOSIS IS NOT SLEEP, NOR IS IT RELAXATION.

Hypnosis is focused awareness – where you are highly receptive to positive suggestion. We often have you practice relaxation in the hypnosis office to help you focus. Yet there will be many times where you feel excited or filled with energy.

HYPNOSIS IS A STATE OF MIND – NOT A FEELING.

Some people feel light, like they’re floating; some feel grounded and safe like a tree. Others feel nothing at all or a light buzzing feeling. They are all correct – and it’s different for every person.

HYPNOSIS WORKS REALLY FAST.

Just as our brain can quickly learn a phobia (which is a learned fear), our brain can also learn a new response to an old situation very quickly. The brain is lightning fast and can change using neuroplasticity.

HYPNOSIS WORKS FOR NEARLY EVERY ISSUE.

Hypnosis can help you change habits, reduce the sensation of pain, increase motivation, help you heal from past experiences, help you find lost items, eliminate fear and help with spiritual growth – plus many other common issues.

HYPNOSIS WORKS BELOW THE LEVEL OF CONSCIOUS THINKING.

This means you become aware of things that you have not been aware of before – leading to powerful insight.

YOU’LL BE CONSCIOUS AND ALERT THE WHOLE TIME IN HYPNOSIS.

We want you to remember all the insight you gain from the hypnosis session, so unless you’re using hypnosis for medical purposes, including surgery, you’ll be conscious and alert the whole time.

YOU ARE ALWAYS IN CONTROL DURING HYPNOSIS.

Your hypnotist has no control over you. Hypnosis stage shows, where people do silly things, are for entertainment! That’s not what happens in a hypnosis office. Your hypnotist serves as a guide or coach and will work with you to understand your needs and goals.

HYPNOSIS IS A NORMAL AND NATURAL STATE OF MIND.

You’ve likely been in a state of hypnosis hundreds of times. Everyday states of hypnosis include: listening to music, reading a good book and watching a movie. A light state of hypnosis is achieved anytime you lost track of time.

HYPNOSIS WORKS – EVEN WHEN EVERTYHING ELSE HAS FAILED!

Even if you’ve tried other things to resolve your issue, hypnosis can still work because it works differently. Hypnosis taps into the power of the subconscious mind where our memories and emotions are store.

what to expect during hypnosis.

You will feel an intense state of relaxation. It will be a deep, profound feeling of relaxtion where your conscious mind has the ability to check out. You allow yourself to relax so you don’t think about anything else.

Each time you are hypnotized, you are able to go deeper and deeper, making each subsequent session more and more successful. 

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