IN THE WAVES OF CHANGE, WE FIND OUR TRUE DIRECTION

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IN THE WAVES OF CHANGE, WE FIND OUR TRUE DIRECTION

BOOK NOW

WHY
HYPNOSIS

WHAT IS
HYPNOSIS

WHY
HYPNOSIS

WHAT IS
HYPNOSIS

hypnotherapy
using the latest techniques

Using modern methods for hypnosis, I am able to incorporate tools to increase effectiveness and optimize what works for you. During a series of customized one-on-one sessions, I will use proven techniques to neutralize old beliefs, habits and emotions that have been blocking your success.

Your Journey Begins Here

Tools for Peace, Clarity, and Inner Connection

Explore our collection of hypnosis sessions designed to meet you gently—no pressure, no rush. Download recordings to use anytime you need calm, focus, or a moment to reconnect with yourself. Each session is crafted to support your well-being and help you move through life with clarity and ease.

BROWSE SHOP

who is hypnosis for?

Everyone!

Anything therapy can do, hypnosis can do better. Hypnosis works by peeling back the layers of your consciousness that have been blocking you from being your best self. Each session is customized and specific to the goals you are trying to reach.

Come ask questions with a FREE consultation.

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Come ask questions with a FREE consultation.

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Come ask questions with a FREE consultation.

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how does it work?

Hypnosis works by allowing you to talk to your subconscious, where habits are established and memory is stored. While under hypnosis, you are more receptive to new ideas and can more effectively process what is being said to you.

can hypnosis help me?

Yes!

Hypnosis can help for nearly every issue including reducing pain, increasing concentration, healing emotional pain and eliminating fear. It also helps stop bad habits such as smoking, overeating, addictions and other “too-much” behaviors.

Where traditional medicine puts a Band-Aid on the problem and traditional therapy can take hundreds of sessions, hypnotherapy gets to the root of the issue quickly.

Reconnect with joy – Free Hypnosis Audio

What You’ll Receive

A downloadable “Life Enjoyment” hypnosis audio you can listen to any time.

A gentle, restorative practice to life your mood and quiet your mind.

A natural way to reconnect with joy, ease, and everyday pleasure.

This is for you if…

You’ve been feeling heavy, stressed, or disconnected.

You want to feel more present, light, and emotionally grounded.

You’re ready to reset your nervous system and reconnect with what feels good.

 No experience with hypnosis?
 No problem. This session is gentle, safe, and created to meet you exactly where you are.

Hi, I’m Tracy Island.

I’m the founder of Calming Wave Hypnosis, and I help people release stress, shift old patterns, and reconnect with themselves through deeply supportive hypnosis work.

This free audio is one of my favorite tools to help you move from just “getting through” your days to enjoying them again.

Enter your email below, and I’ll send it straight to your inbox.

You deserve to feel good, starting today.

Get my free audio!

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“I had never considered giving hypnosis an opportunity, but i guess you can say I had given up on all the conventional ways that we are told to try and utilize to “fix” issues in our life. I went to visit Tracy with an open mind. Man, I’m really happy I did! Throughout the process, we were able to identify several points that played into my life that I immediately gained a better path moving forward. Each session I left feeling pretty damn good. The session that hit me the most, was the completion of the fourth visit, I came out feeling like a huge weight had been lifted. It was truly a wonderful experience, and I highly recommend giving Calming Wave a few hours to help the rest of your life.”

-Scott

“After months of counseling and seemingly little progress, my provider referred me to Calming Wave for hypnosis. Though cautiously optimistic, I was reassured after my initial consultation with Tracy and agreed to 5 sessions. Prior to each session,  Tracy took time to assess my status and to prepare me for the session to follow.  I found her to be very “connected” and “flexible” during our sessions. With hypnosis, I became aware of “energy” and was motivated to explore resources outside my limited belief system. I began  incorporating new spiritual practices that furthered my progress. Today, I am at peace – most of the time. Hypnosis was the needed catalyst to a spiritual journey that has brought me to a place of reasonable calm though my circumstances remain the same.”

-Karen

hypnosis is like meditation on steroids

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